![]() Muscle is heavier than fat, therefore you may weigh more once you've increased your skeletal mass. It's important to note, however, that while body weight is a good indicator of health, it shouldn't be assumed that a 'heavyweight' measurement means unhealthy. Plus, weighing results from high-quality body composition scales is likely to be more accurate than a bathroom scale. But, many users do still like to know how much they weigh and expect to see it on their results sheet. You don't need a body composition scale for this measurement. At Marsden, our body composition range offers a total of 40 readings which we will cover in-depth in this guide. #FITDAY PROTEIN FREE#The most common readings on body composition scales are BMI, Body Fat Percentage, Total Body Water, Basal Metabolic Rate, Fat Mass and Fat Free Mass. What do body composition scale readings mean? The closest competitor tested by Marsden during the development of the MBF-6000 and MBF-6010 was within 7% of DEXA. Thus, DEXA scanners are seen as the ‘gold standard’ for body composition and the standard that Marsden judges body composition scales by.Ī BBC One Show test noted inaccuracies in bathroom scales of up to 30% - yet the Marsden MBF scales are within 3% of DEXA. #FITDAY PROTEIN FULL#Because these machines carry out a full body scan, they are about as accurate as you can get for precisely measuring the composition of a body. The NHS use DEXA scanners - a special type of X-ray specially designed to identify low bone mineral density. Marsden body composition scales are Class III Approved which means that legally they can be used in hospitals for monitoring, diagnosis and treatment. How accurate are body composition scales? In times of rising obesity, a knowledge of body composition can help patients or gym members to stay in shape. It works because electrical current flows through matter, such as water, fat and muscle, at different speeds - allowing the scale to calculate the volume of each element within the body based on the speed of the electrical current. This means a safe and very small electrical current flows through the body from the base of the scale. Marsden body composition scales use biometric impedance analysis (BIA) to calculate the readings. Over time the user can see, in detail, the results of their weight loss or fitness programme.Īs well as gyms, sports clubs and slimming clubs, hospitals also use body composition scales as they help provide a true assessment of patient health. Body composition measurements include body fat, muscle mass, protein mass and metabolic rate. To ensure you get the most out of your body composition scale, this blog post will help you understand the measurements the scales provide - and if you need any more help, please leave a comment or get in touch with our team.Ī body composition scale is a type of weighing scale that provides the user with a calculation of their body health. The Marsden body composition scales range offer a number of measurements to provide a complete picture of body health, in even greater detail. ![]()
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